Umusaruro w’inkoko utera ntukomoka gusa ku bwinshi bw’amagi, ahubwo ushingiye no ku bwiza bw’amagi, bityo umusaruro w’inkoko utera ugomba gukurikirana ubuziranenge kandi bunoze.Ubworozi bwa Huarui bukora isesengura ryoroshye ryukuntu wazamura ubwiza bwibishishwa byamagi.
Urwego rwo gushyiraho igipimo nicyo gihe cyingenzi cyane kugirango bapime urwego rw’umusaruro w’inkoko, kandi ishyirwaho ry’inkoko ziterwa n’ibintu bigoye cyane, bityo rero uburyo bwo kuzamura igipimo cy’ibiti no kugabanya igikonjo cyacitse byabaye igipimo cyingenzi kunoza imikorere, none nigute wazamura igipimo cyo gushiraho no kugabanya igikonjo cyacitse?
Umusaruro w'amagi hamwe no kumena ibishishwa by'inkoko zatewe ahanini nibintu bikurikira: ibintu bikomokaho, amagi yoroheje.Ibintu bya physiologique, gukura kwimyaka.Ibintu byintungamubiri, kubura calcium biganisha ku gishishwa cyoroshye, igikonoshwa hamwe nigikonjo cyoroshye.Kwinjira kwa calcium na fosifore byagabanutse hamwe no kwiyongera k'ubushyuhe.Iyo inkoko zari zuzuye abantu, hafashwe umwanya muremure wo guswera, kandi intera igwa yiyongera.Ibintu byubuzima, transfusion tube inflammation, nibindi. Uburyo bwo gukusanya amagi nibihe byo gutoragura amagi.Amagi yangiritse aziyongera mugihe cyo gutwara。
Igice kinini cyibishishwa byamagi ni calcium karubone, bingana na 94%.Ifunguro rya buri munsi rya calcium mugihe cyo gutera ni uguhuza ibyifuzo byo gutera.Inkoko ikenera hafi 3-3.5g ya calcium buri munsi.Hasi cyane cyangwa hejuru cyane bizagira ingaruka kumiterere yamagi.Niyo mpamvu, birakenewe guhitamo ibiryo birimo calcium nyinshi mugihe cyo gutera, kandi kongeramo umunyu wa calcium bifasha kwinjiza umubiri.
Nk’uko imibare ibigaragaza, muri rusange ubworozi bw’inkoko, impuzandengo y’inkoko 10000 itanga amagi 1100 ku munsi, na catti 20-30 z’amagi yangiritse ku munsi, akaba ari amafaranga menshi mu gihe runaka.
Kalisiyumuifite imirimo yo kongeramo calcium, antibacterial na anti-inflammatory, kunoza imikorere yimyororokere, kongera igihe cyigihe cyo kubyara amagi, guteza intanga ngore no kugabanya cholesterol yamagi.Irashobora guhindura calcium yo kwinjiza ibice.Ikozwe mumasoko aboneka cyane ya calcium, calcium propionate nibindi bipakira.Kalisiyumu ntoya ya calcium irashobora guteza imbere iyinjizwa ryimirire, ikongerera calcium, kwirinda no gukuraho igabanuka ryumusaruro w amagi uterwa na salpingite nizindi mpamvu, gusezera kumagi yoroshye hamwe namagi adakora neza, kunoza ubwinshi bwigi ryamagi hamwe nubunini bwamagi, ntibigabanya gusa kwangirika kwamagi yamagi. igipimo, ariko kandi wongere uburemere bwamagi.Shakisha amafaranga menshi.
Inyongera yaKalisiyumuirashobora kugarura neza no kunoza ibara risanzwe ryigikonjo cyamagi kandi bigatuma ibara ryikigina cyijimye ndetse ndetse.
Kunoza ubwiza bwibishishwa byamagi, gabanya inenge yikibabi cyoroshye, igikonjo cyumucanga, cyacitse, cyijimye cyijimye nandi magi.Ongera ubukana bwigikonoshwa.
Irashobora gukora neza inzitizi yo kurinda amagi, kugabanya umwanda wa bagiteri zitandukanye, kongera igihe cyo kubika amagi yubucuruzi, no kongera umubare w’amagi y’amagi.
Irashobora kongera ubudahangarwa, kuringaniza electrolytite, kugenga endocrine, guteza imbere iterambere niterambere, no kunoza imikoreshereze yibiryo.
Igihe cyo kohereza: Gicurasi-25-2021